Waiver Form

During our session, I shall only provide instructions that I am qualified to give and I shall use all responsible care and skill. Your wellbeing is at the heart of everything I do.

You must not rely on any information or guidance I provide to you as an alternative to medical advice from your doctor or healthcare provider and I expressly exclude all responsibility, and shall have no liability, for any damages, loss or injury suffered by you or any third party as a result of your participation in our sessions or your reliance on any information or guidance I provide to you.

You acknowledge that any form of exercise contains a degree of risk. It is recommended that you check with your doctor or healthcare provider before you start any new exercise programme. In particular, if you are (or might be) pregnant you acknowledge that this has its own inherent risk.

Nothing in our session should cause you to experience any pain. If you experience pain from any of the poses you should stop immediately. I shall provide you with a variety of alternative positions during our sessions and it is your responsibility to listen to your body and not to push it beyond its limits. You should stop whenever you wish if you experience any discomfort.

By ticking the box or practicing with me online you confirm that you have read ,understood and agree to this statement of responsibility.

I look forward to our practice together,

Sunette